Workshops & Groups
Sacred Space: A Trauma-Informed Yoga Journey
Join us for a gentle yet energizing four-week online yoga series designed to support healing, connection, and self-compassion.
Dates: Thursdays - August 7, August 14, August 21, August 28
Facilitated By: Zaamilah Balasubramaniam
Creating a Path: A Workshop for Families and Friends Affected by Hoarding
Join us for a free virtual workshop designed for family and friends impacted by hoarding to better understand hoarding in a way that can help reduce conflict.
Date: TBD
Facilitated By: Victoria Bowman, MSW, RSW