Spring Renewal: Healing Trauma Through Yoga
Join us for a gentle, trauma-informed, in-person yoga circle as we welcome the energy of spring - a season of renewal, growth, and fresh beginnings.
Through breath work, mindful movement, and grounding practices, we’ll create space to release tension, reconnect with ourselves, and step into the new season with intention and care.
Come soften, reset, and reconnect with your inner light.
Details
When: Sun, June 14, 10:15 am - 12:15 pm
Where:
Kula Yoga Studio, 304 Brunswick Avenue,
Toronto, ON M5S 1Y2
Cost:
35$ Per Person
Facilitated By:
Zaamilah Balasubramaniam
About The Facilitator:
Zaamilah Balasubramaniam, RP (Qualifying); Certified Yoga Therapist (CYT)
Clinical Counsellor
Zaamilah brings connection, collaboration and compassion to her work with adults, youth and children. Zaamilah is very anti-oppression and anti-racist oriented, bringing her own lived experience to her work within diverse BIPOC communities. As a Certified Yoga Therapist, Zaamilah brings mindfulness, body awareness and a holistic approach to helping you on the path to where you want to be.