Zaamilah Balasubramaniam

RP (Qualifying)

 
 

Zaamilah Balasubramaniam, RP (Qualifying)

CLINICAL COUNSELLOR

Pronouns: she/her

Specializations: Individual Counselling, Children, Youth and Adults.

Interests: Yoga, Meditation Workshops & Classes.

Languages Spoken: English, Tamil

Zaamilah is a Qualifying Registered Psychotherapist with the CRPO, and has her Master of Arts in Counselling Psychology from Yorkville University. Zaamilah is also a Certified Yoga Therapist (CYT) and is driven and passionate about the connection between mental, emotional and physical health.

Psychotherapy provides a unique experience for clients to connect to themselves and allow for interpersonal discovery and to make meaningful connections. By working with Zaamilah, you can promote strength and resilience and work to navigate life’s many challenges. With a background in yoga and experience with mindfulness, Zaamilah's goal is to provide a safe and non-judgmental therapeutic space that supports clients in understanding their needs and developing better coping mechanisms to ensure they have the best quality of life.

In a virtual friendly and supportive environment, Zaamilah addresses areas as depression, stress, anxiety, anger management and low self-esteem. Zaamilah firmly believes that a comfortable rapport is essential in order for therapy to be beneficial. She is here to listen and will only provide strategies that individuals feel comfortable with.

 Therapeutic Approaches

To learn more about these approaches you can click here.

  • Cognitive Behavioural Therapy (CBT)

  • Motivational Interviewing (MI)

  • Mindfulness-Somatic Therapy

  • Psychoanalytic

  • Solution Focused Therapy (SFT)

  • Strength-Based

  • Narrative Therapy

  • Trauma-Informed Therapy

  • Humanistic-Eclectic