Survive, thrive, transform.
We’re glad you’re here. Reaching out for support takes strength and courage. Let’s begin building resilience, strength, and new possibilities.
Our Services
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LGBTQ Counselling
We provide support with coming out, navigating relationships, self, sexuality and gender identity, mental health and more!
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Hoarding Support
Do you or a loved one feel overwhelmed by stuff? Is the need to get more and more ever-present? Reaching out is hard. Decluttering alone is even harder. We can help.
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Trauma Counselling
Living with emotional trauma, PTSD, and attachment challenges is hard, and we want you to know that there is hope and there is help available.
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Individual Counselling
A safe space for you to be heard, receive support and bring understanding and healing to past pain and trauma.
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Couples Counselling
Explore where you and your partner(s) are today, and with support and healing, where you may go from here.
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Family Counselling
Your family is unique and your counselling needs are too. We can help you celebrate the positives, and move through the struggles of caring for our loved ones.
Explore Who You Are and Where You Want to be
Welcome to ThriveWell Counselling!
Our concept behind ThriveWell begins with the belief in moving from Surviving to Thriving. As a Registered Social Worker (RSW), Clinical Counsellor, and owner of ThriveWell Counselling,
I believe that counselling and psychotherapy are often an integral part of healing and learning not only to thrive but to thrive well, no matter what challenges we have faced.
Supporting increased peace both inside and out is what drives everything we do here at ThriveWell!
Our Approach
We live in a multicultural and diverse society, where differences in culture, language, ability, identities, and experiences can be abundant. It can also be challenging to navigate intersections of identity, experiences and culture. As a member of racialized and intersectional communities, making the decision to seek therapy and talk about mental health and past trauma can be met with stigma and uncertainty. ThriveWell Counselling provides a nonjudgmental, safe and inclusive space. In our work together, we can explore your experiences, make new meanings, and find new ways to heal and thrive!
Our office is wheelchair accessible and we may also be able to provide counselling support options at a lower cost, through reduced rate spaces and/or our Counsellor-in-Training program.